Name: Nike Alphafly 3 – Women's – White/Black-Hyper Turq-Concord
Brand: Nike
SKU: FD8315-104-7.5-B
Price: 199.99 USD
Availability: InStock

Nike Alphafly 3 – Women’s – White/black-hyper Turq-concord

$295.00 $199.99

Shipping calculated at checkout.

Nike Alphafly 3 Road Racing Shoes

Nike's premium race-day platform for half marathons and marathons.

When you're chasing a half-marathon or marathon goal, the Nike Alphafly 3 brings together three of Nike's highest-performance running technologies: responsive ZoomX foam, two forefoot Air Zoom units, and a full-length carbon fiber Flyplate.

The Alphafly 3 is Nike's lightest Alphafly to date. A fully connected ZoomX midsole creates smoother transitions through the stride, while a wider carbon fiber Flyplate provides a combination of propulsion and stability. Two Air Zoom units beneath the forefoot add another layer of responsiveness for long-distance racing.

The result is a highly responsive carbon-plated marathon racing shoe designed specifically for going fast over long distances.

Why You'll Love the Nike Alphafly 3

Two Forefoot Air Zoom Units

Two Air Zoom units positioned beneath the forefoot compress and rebound as you run, helping return energy with each step and contributing to the Alphafly's distinctive responsive feel.

Full-Length ZoomX Cushioning

Nike's lightweight ZoomX foam runs through a fully connected midsole. This construction is designed to provide responsive cushioning while creating smoother heel-to-toe transitions throughout your race.

Full-Length Carbon Fiber Flyplate

A tuned carbon fiber Flyplate runs the length of the shoe. Nike made the plate slightly wider in the Alphafly 3 to improve stability while maintaining the propulsive sensation expected from a premium carbon-plated racing shoe.

Lightweight Atomknit Upper

Nike's Atomknit upper helps keep weight down while providing breathable, multidirectional containment around the foot. Soft yarns help maintain comfort during longer races.

Race-Day Fit Details

Notched laces help create a secure fit while reducing pressure, and an integrated knit tongue includes strategically placed padding to help reduce lace pressure across the top of the foot.

Lightweight Road Traction

The Alphafly 3 uses a weight-conscious outsole designed to provide multidirectional traction for road racing.

Nike Alphafly 3 Specs

Best for: Road racing
Recommended race distances: Half marathon and marathon
Midsole: Nike ZoomX foam
Forefoot technology: Two Air Zoom units
Plate: Full-length carbon fiber Flyplate
Upper: Atomknit
Weight: Approximately 7.7 oz / 218 g (Men's US size 10)
Heel-to-toe drop: 8 mm
Surface: Road
Category: Premium carbon-plated road racing shoe

What's New in the Nike Alphafly 3?

It's the lightest Alphafly Nike has made.
The carbon fiber Flyplate is slightly wider to increase stability.
The ZoomX midsole is fully connected for smoother transitions.
The redesigned Atomknit upper provides lightweight, breathable containment.
The outsole is designed to provide multidirectional traction while reducing unnecessary weight.
Notched laces and an integrated padded knit tongue help improve security and comfort across the top of the foot.

Who Is the Nike Alphafly 3 Best For?

The Nike Alphafly 3 is built for runners who want Nike's premium carbon-plated racing shoe for the half marathon or marathon. It's especially suited to runners looking for maximum race-day technology rather than an everyday training shoe.

The combination of ZoomX cushioning, two forefoot Air Zoom units, and a full-length carbon fiber Flyplate differentiates the Alphafly 3 from both the Vaporfly 4 and Zoom Fly 6.

Nike Alphafly 3 FAQs

Is the Nike Alphafly 3 carbon plated?

Yes. The Nike Alphafly 3 features a full-length carbon fiber Flyplate combined with ZoomX cushioning and two forefoot Air Zoom units.

What distance is the Nike Alphafly 3 best for?

The Alphafly 3 is specifically designed for long-distance road racing and is an excellent choice for half-marathon and marathon racing.

Is the Nike Alphafly 3 good for a marathon?

Yes. The Alphafly 3 is designed specifically with long-distance racing in mind. Its combination of lightweight ZoomX cushioning, a full-length carbon fiber Flyplate, and two forefoot Air Zoom units makes it one of Nike's premium options for marathon racing.

What's the difference between the Nike Alphafly 3 and Vaporfly 4?

The Vaporfly 4 is a lighter racing shoe designed for distances ranging from the 10K through the marathon. The Alphafly 3 is designed around premium half-marathon and marathon performance and adds two forefoot Air Zoom units to its ZoomX foam and carbon fiber Flyplate.

Should I choose the Alphafly 3, Vaporfly 4, or Zoom Fly 6?

Choose the Zoom Fly 6 if you want a carbon-plated shoe for regular speed training and racing. Choose the Vaporfly 4 if you want a lightweight race-day shoe for distances from the 10K through the marathon. Choose the Alphafly 3 if you're targeting a half marathon or marathon and want Nike's premium long-distance racing platform.

The Tortoise & Hare Take

The Alphafly 3 is the big-race shoe. Nike combines ZoomX foam, a carbon fiber plate, and two Air Zoom units to create a highly responsive platform designed around long-distance racing. If your calendar has a goal half marathon or marathon circled and you're looking for Nike's premium race-day experience, this is the shoe we'd put at the top of the conversation.

Embrace Your Pace.

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