Name: Nike Zoom Fly 6 – Women's – Pink Spell/Bordeaux-Crimson Tint
Brand: Nike
SKU: FN8455-602-7.5-B
Price: 119.95 USD
Availability: InStock

Nike Zoom Fly 6 – Women’s – Pink Spell/bordeaux-crimson Tint

$170.00 $119.95

Shipping calculated at checkout.

Meet your new speed-day sidekick. The Nike Zoom Fly 6 is for the days when the training plan says “go.” Think track repeats, tempo runs, marathon-block speed work, or the 5K you've had circled on the calendar. It's lighter than the Zoom Fly 5, and it pairs bouncy ZoomX foam with a full-length carbon fiber plate. The ride feels snappy and springy, and it's a lot of fun to run fast in.

We see plenty of high school cross country and track runners add the Zoom Fly 6 to their rotation as their dedicated workout shoe. It's built for the hard days, so your daily trainer can handle the easy miles. Training for your first 10K or chasing a PR? Either way, this shoe is ready when you are.

Why you'll love it

ZoomX foam: Nike's lightest, most responsive foam returns a lot of energy with every stride, so fast paces feel a little less like work.
Full-length carbon fiber Flyplate: A stiff, snappy plate runs the length of the shoe for an efficient, propulsive toe-off.
Thin, grippy rubber outsole: Lightweight traction that holds the road when you're picking up the pace.
Reflective details: Helpful for early-morning and evening runs.

Best for

Track workouts and interval sessions
Tempo runs and marathon-training speed days
5K and 10K road race days
XC and track athletes who want a dedicated workout shoe

The details

Weight: approx. 9.3 oz / 265 g (Men's US 10)
Heel-to-toe drop: 8mm (Men's US 10)
Synthetic leather details on the upper
Graphic print inspired by the mental toughness it takes to push through the hard stuff

Quick questions

Can I race in the Zoom Fly 6?
Yes! It's a great pick for 5K and 10K road races. Lots of runners also save it for workouts and wear a lighter super shoe for marathon day.

Should I use it as my everyday shoe?
We'd keep it for your faster days. Pair it with a cushioned daily trainer for easy and long runs, and both shoes will last longer.

Is it a good shoe for high school runners?
Definitely. It's a popular workout shoe for prep XC and track athletes who want something fast for speed days.

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